6 Positive Things Will Happen If You Stop to Wear a Bra

Ladies, we all want to get rid of our bra! Here are 8 great reasons why we should stop wearing a bra: First, we will feel more comfortable. I personally, enjoy at the end of the day when I take off my bra! My pleasure is double when the bra [...]

2019-06-13T21:11:17+00:00June 13th, 2019|Beauty, General, Health|

5 Things No One Tells You About Diets

Probably everyone will tell you to walk more, eat less. But before you start with exercises, extreme diets and nutrition, based on the experiences of celebrities, think about what it can do to your body. These are 5 things no one tells you about diets: Gases One of the side [...]

2019-06-13T21:04:36+00:00June 13th, 2019|Diet & Weightloss, General|

5 Nutritious Smoothies and Juices

Follow the instructions to make 5 delicious juices to improve your health and well-being. 1. The Detoxifying Green Smoothie Recipe Ingredients you will need: banana 1/2 apple or pear a handful of broccoli florets 1 teaspoon of chia seed pineapple chunks water Wash the ingredients and place them to your [...]

2019-06-13T20:51:11+00:00June 13th, 2019|Diet & Weightloss, General|

5 Laws of Weight Loss: Losing Weight, For Each Body Part

1. Upper body We all know that the most problematic parts of the body are always stomach, back, shoulders, chest, hands, and forearms. The main cause for accumulating fat around these parts is the bad diet and also lack of physical activity. This is why you have to make some [...]

2019-06-13T20:20:33+00:00June 13th, 2019|Diet & Weightloss, General|

6 Signs That You Are Not Drinking Enough Water

We all know that water means life. We cannot live without it. It is vital for all known forms of life on the planet Earth. Drinking enough water keeps our body healthy, adjusts the body’s temperature and improves the digestion. It removes all the toxins from the body and makes [...]

2019-06-13T18:45:15+00:00June 13th, 2019|General, Health|

Get Rid of Tension Headache with these simple and Easy to do Tricks

Taking the time-out Often sign that our body needs a rest are the headaches. Many times, taking the time off in our everyday busy life doesn’t really sound like a good option. But actually, taking the 10 minutes to lie down and relax is really a good tradeoff compared to [...]

2019-06-12T20:30:15+00:00June 12th, 2019|General, Health|

10 tips to help you lose weight and make you feel better

Never skip breakfast Eating breakfast helps you control your weight. Many people think that if they skip breakfast, they will lose weight. Skipping meals isn`t the solution, because you can miss out on essential nutrients and probably encourage you to snack more throughout the day because you feel hungry. Eat [...]

2019-06-12T20:10:17+00:00June 12th, 2019|Diet & Weightloss, General|
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